A daily training ground for becoming who you said you'd become. Built around five rhythms — Morning, Workout, Nutrition, Progress, Evening.
"The chief task in life is simply this: identify and separate matters so that I can say clearly which are externals not under my control." — Epictetus, Discourses
Discipline Matters is the iPhone companion for the man rebuilding his life on intention. Smart alarm with cognitive challenges. Personalized workouts with Apple Health. AI-assisted nutrition. GPS run tracking. HomeKit-aware evening wind-down. A 40-week flagship journey. Optional small-group cohorts. Quotes from Marcus Aurelius, Cal Newport, Ryan Holiday, James Clear, and 24 more authors — every day, with full attribution and tap-through to the source book.
Plus ($9.99/mo, $59.99/yr with 7-day free trial, or $149.99 lifetime) unlocks every workout program, full meal library, advanced analytics, GPS routes, HomeKit evening flow, and the Become 40 journey.
Coach+ ($14.99/mo) adds a 60–90 second AI Briefing tailored to your last seven days, premium voice, generative sleep audio, and Live Activities.
Family Plan ($24.99/mo) shares Coach+ with up to five family members through Apple Family Sharing.
Free to start. 7-day free trial on Plus. Cancel anytime.
Download on the App Store →